RECLAIM YOUR INNATE RESILIENCY
YOUR BODY IS THE ACCESS POINT TO FREEDOM…
sounds far fetched, I know, but it’s not really.
I imagine you feel anxious sometimes (maybe a lot of times).
And perhaps you find yourself reacting to a situation from a less than wise place in you but can’t seem to find a way to change that.
And maybe you wish there was a way to learn how to soften the edges around all the intensity that chronic stress induces in you.
And possibly, even likely, you have experienced some toxic (chronic stress) or had a traumatic experience in your life that has somehow colored and changed the way you see and feel everything else. And you suspect there is a way to emerge out of the haze but you don’t know how.
Although it may seem improbable, this work is deeply effective through online sessions as it is in person. Currently all sessions are offered online and are a great way to get needed nervous system support for this wild time.
60-minute session $135
90-minute session $195
Sliding scale available. Please inquire about options.
How do I know all this?
Because this was me many years ago and still on occasion today. As a result, I am dedicated to supporting people in rediscovering their innate resiliency and capacity to meet life with full presence.
Would you like to learn some simple yet profound ways to settle your nervous system and have more access to ease and joy?
Would you like to integrate and heal some of the stress and trauma you have encountered throughout your life?
Would you like to rediscover your joy and ease and find more capacity to navigate life’s challenges?
Then let’s get started…
- Discover the simple and profound ways you can settle your nervous system and have better access to your embodied wisdom.
- Recover your innate resiliency and ability to mange and navigate life as it is.
- Explore the power of your sensate body and its ability to bring you into the here and now.
- Build the capacity to accompany your discomfort and pain in order to integrate and heal it.
- Be accompanied on your journey of self re-discovery by someone who is deeply committed to her own and your healing journey.
Sessions combine the wisdom of Somatic Experiencing®, Yoga Therapy, Continuum Inquiry, and Intuitive Energy Healing. Each session is intuitively and thoughtfully created to meet your individual needs and goals.
“Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world are unutterably themselves. Everything is waiting for you.”
~ David Whyte, from “Everything is Waiting for You”