In my last post I said that I would rather show up in my body, with all it’s challenges, to heal and be present than dissociate. This is an ongoing learning and as I become more comfortable being in my body I am discovering my sensible self. This is not the pragmatic and rational part…

So I am embarking on a journal of sorts, as that is really what a blog is; a place to share thoughts and insights, a place to ponder and transmit. I find myself a little reticent to put myself out there, into the ether of the internet, and yet it seems like a good way…