January 7, 14, 21, 28, 2026

6-7:30pm

Requested payment:
$85 4 class series
$25 drop in
Pay what you can

Continuum, School of Shadow Yoga
155 SW Century Drive, Suite 112
Bend, OR 97702

This playshop series is an opportunity to explore your body as an ongoing experience of perceiving and presence. Through the practice of fluid movement, gentle sounding, and deep perceiving you are invited to slow down and drop in to touch into your deep embodying of this aliveness that you are.  

You are welcome to attend a single practice, or dive into the entire series. 

Continuum Inquiry is a movement practice that invites us into the direct experience of what it means to be alive. Relaxing the expectations and assumptions of how and where we ‘should’ move, we open to our bio-intelligence to be responsive to our immediate context and environment. Using sound, breath, and subtle movement, we enliven the tissues of our body and awaken our dynamic and fluid wisdom. In this way we tap into a greater flow of energy, increase our body’s adaptability and invite more multi-dimensional movement possibilities. This practice helps us become more responsive and less reactive, giving us more capacity for life in its vast spectrum of experience and emotion.