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RESILIENCY SESSIONS

PRIVATE SESSIONS

RECLAIM YOUR INNATE RESILIENCY


YOUR BODY IS THE ACCESS POINT TO FREEDOM…

sounds far fetched, I know, but it’s not really.

I imagine you feel anxious sometimes (maybe a lot of times).

And perhaps you find yourself reacting to a situation from a less than wise place in you but can’t seem to find a way to change that.

And maybe you wish there was a way to learn how to soften the edges around all the intensity that chronic stress induces in you.

And possibly, even likely, you have experienced some toxic (chronic stress) or had a traumatic experience in your life that has somehow colored and changed the way you see and feel everything else. And you suspect there is a way to emerge out of the haze but you don’t know how.

Zachariah N. Orchard

Fees:

60-minute session $120
90-minute session $180

Inquire about possible spaces reserved for sliding scale

How do I know all this?

Because this was me many years ago and still on occasion today. As a result, I am dedicated to supporting people in rediscovering their innate resiliency and capacity to meet life with full presence.

Would you like to learn some simple yet profound ways to settle your nervous system and have more access to ease and joy?

Would you like to integrate and heal some of the stress and trauma you have encountered throughout your life?

Would you like to rediscover your joy and ease and find more capacity to navigate life’s challenges?

Then let’s get started…

  • Discover the simple and profound ways you can settle your nervous system and have better access to your embodied wisdom.
  • Recover your innate resiliency and ability to mange and navigate life as it is.
  • Explore the power of your sensate body and its ability to bring you into the here and now.
  • Build the capacity to accompany your discomfort and pain in order to integrate and heal it.
  • Be accompanied on your journey of self re-discovery by someone who is deeply committed to her own and your healing journey.

Sessions combine the wisdom of Somatic Experiencing®, Yoga Therapy, Continuum Inquiry, and Intuitive Energy Healing. Each session is intuitively and thoughtfully created to meet your individual needs and goals.


“Put down the weight of your aloneness and ease into the conversation. The kettle is singing even as it pours you a drink, the cooking pots have left their arrogant aloofness and seen the good in you at last. All the birds and creatures of the world are unutterably themselves. Everything is waiting for you.”
~ David Whyte, from “Everything is Waiting for You”

KUDOS FROM CLIENTS

I am a 70 year old man in good health and good physical condition. I have been spending an hour once a week fairly regularly with Rainey for about 14 months. Rainey has taught me exercises and ways of paying attention to my body that have helped me to be more at ease, to have enhanced energy and a more positive attitude. She is an inspirational teacher. I recommend her for the physical and mental benefits that her Yoga practice can provide to those who are open to what she offers.
GT

The wisdom Rainey brings to my life reaches deep, because it is fundamentally based in my relationship with myself. Her Somatic Experiencing work has been like a miracle to my soul, healing old, pre-verbal parts of me that I was unable to reach in other ways. What a relief. What a blessing.

MA

I have had several private sessions with Rainey at different times in my life, times when I was content and wanted to dive deeper into my spiritual journey. Other times, when I was in a challenging situation and needed to ground myself. In each situation, Rainey taught me practices to connect to my surroundings and be more present.

Throughout the various aspects of this journey, Rainey has been a supportive, giving, creative and present teacher. She has been instrumental in my personal and spiritual growth. I am grateful and happy to have her in my life.

MJ

I walk into the session exhausted or irritated, and an hour later I walk out rested and refreshed. I don’t know how you do it. So it’s magical. Your voice, your skills, and most of all, I think, your love, are so healing. They bring me into a space of relaxation where I can let my nervous system truly rest.

AZ

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EACH MONTH CONTAINS: 
* Musings on living with a body
* Simple practices for enlivening your being
* Upcoming events

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