Archive for March 2022

Hello Fellow Body-Mind-Hearts – It’s okay to cry and not know the reason. It’s okay to have a day where you feel low energy or down even if you slept well the night before. It’s okay to feel angry and want to throw a whole set of china (or maybe two) at a wall without…

Hello Fellow Body-Mind-Hearts – “While the outside world rushes to move on, the experience of the pandemic has yet to fully leave my body. Parts of my body, my mind, my spirit are still trapped in the limbo of pandemic despair, pandemic depression, pandemic numbness, pandemic survival. I will NOT be pressured to move at…