Archive for February 2019

Hello Wild Beings of Body, Mind, Heart and Soul- Yoga is the practice of relationship, as is life. We are in relationship to everything all the time. Pause for a moment and consider this…right now you are relating to the words you are reading, the chair you’re sitting on, the air you’re breathing and the tree outside your window. You (and I) are even…

Blessing for the Inward Way- ~ Tracy Shaw May you learn to dwell Below the surface of the days At home with the ebb and flow of Your own heart’s tides. May you find the womb space at the center of your Life, There grow wise in the sacred rhythm Of filling and emptying, Emptying…